Game Day Recipes — Six Party Plates That Fit Your Plan | Livea

On-Plan • Football Season

Game day food
that fits your plan

Six party plates — wings, dips, bites and a drink — each one built by our dietitians with the exchanges already counted for you. Bring something to the party you can actually eat.

See the six recipes Get the free guide

The line-up

Six plates that earn their spot

Every one of these is on the Livea recipe library with full instructions and its per-serving exchanges. Tap any card to cook from your phone, or take the whole set with you as a PDF.

Buffalo cauliflower wings on a wooden board with ranch and celery

Appetizer • 3 servings

Buffalo Cauliflower Wings

All the heat and the ranch, air-fried or baked. The plate people reach for first without realizing it is vegetables.

See the recipe
Bacon cheeseburger bites stacked on toothpicks with pickle, lettuce and tomato

Appetizer • 4 servings

Bacon Cheeseburger Bites

A whole cheeseburger stacked on a toothpick — meatball, cheese, bacon, pickle, lettuce, tomato. Twenty-four of them.

See the recipe
Deviled eggs garnished with chives and game day flags

Appetizer • 4 servings

Traditional Deviled Eggs

The one that disappears first at every party, and one of the few that was already on plan to begin with.

See the recipe
Baked fajita chicken dip topped with cheese, olives and avocado

Dip • 4 servings

Football Fajita Dip

Hot, cheesy and built on blended cottage cheese and chicken, so it carries protein instead of just sour cream.

See the recipe
Creamy spinach dip in a cast iron pan with fresh spinach alongside

Dip • 4 servings

Super Spinach Dip

Four ingredients, no baking, made with Greek yogurt. The one to bring when you found out about the party an hour ago.

See the recipe
A tall glass of the Super Bowl Sour over ice with a citrus wedge

Drink • 1 serving

Super Bowl Sour

Something in your hand that is not beer and does not taste like a compromise. Two extras, that is the whole cost.

See the recipe

Take all six with you

One printable PDF with every recipe laid out for the kitchen — ingredients, directions and the per-serving exchanges on each page.

  • Six recipes, one page each
  • Exchanges counted for every serving
  • Print it or save it to your phone

Drop your email below and it is yours — the download opens right here.

About these recipes. Every one comes from the Livea recipe library and lists its exchanges per serving, so you can fit it into the day you already have planned. If you are on a GLP-1 or following a specific Livea program, your provider’s guidance comes first.