The foundation that
makes everything work.
Medications can help you lose weight. But it's personalized nutrition — built by registered dietitians around your metabolism, your food, and your life — that keeps it off. This is what sets Livea apart.
Limited time Personalized nutrition coaching for $99/monthWork 1-on-1 with Livea’s nutrition team on a plan built around your metabolism, your schedule and the foods you love. Mention this offer when you book, and your team will go over the details at your consultation.
“Quality of knowledgeable nutritionists is fabulous. Well trained in their field, very helpful, always positive.”
“I love talking with the nutritionists, I learn something new every week!”
“When I went to Livea, I was ready to stop eating french fries, and I was ready to cut back on alcohol and snacks. But I wasn’t about to give up the occasional slice of pizza. And I didn’t have to.”
“Very supportive, very knowledgeable regarding nutrition. Met my goal and then some. So happy I chose the Livea journey.”
“In the first 8 weeks I lost 21.8 pounds and 18.75 inches. I knew at this point I could do it! It was through the support and counseling that I was able to go back every week.”
“The staff are great, the food is good and I’m learning so much!”
“I have been very happy with Livea, they don’t pressure you when you have a bad week, but try to help you through it.”
−113 lbs
“The team has been with me every step of the way.”
KellySt. Cloud, MN
−75 lbs
“My cholesterol went down 101 points, and I was amazed.”
AmyRochester, MN
−60 lbs
“After losing 60 pounds I am able to perform 4 hours and not be tired.”
AndreeaCoon Rapids, MNIndividual results vary.
27.7 lbs in her first 8 weeks · Coon Rapids, MN
“After losing 60 pounds I am able to perform 4 hours and not be tired. I feel more like myself.”Start Your Story
No generic meal plans. No calorie-counting apps. Your registered dietitian designs a nutrition strategy around your body composition data, food preferences, and medical profile.
We start with your InBody body composition scan, a full health history review, and a deep dive into your eating habits, food preferences, allergies, and lifestyle. Your dietitian uses this data — not guesswork — to build your plan.
Your registered dietitian creates a personalized meal plan calibrated to your metabolic rate, lean muscle mass, and weight loss goals. It includes real food you actually enjoy, Livea nutrition products when appropriate, and practical strategies for real life.
Every month, your dietitian reviews your progress with updated InBody scans and adjusts your plan. As your body changes, your nutrition evolves with it. This is how lasting results are built — not with a static plan, but with a living one.
Most clinics prescribe a medication and send you home. Livea was built on the belief that lasting weight loss requires real nutrition expertise working alongside medical care.
Your nutrition plan is designed by registered dietitians, licensed nutritionists, and team members with backgrounds in health, wellness, and fitness — all working together to support your goals.
InBody scans reveal your exact body composition — lean muscle, fat mass, water balance. Your dietitian uses this data to calibrate macros, portions, and meal timing specific to your metabolism.
Your plan isn't set in stone. Monthly body composition scans drive real adjustments so your nutrition keeps pace with your changing metabolism — especially critical during GLP-1 therapy.
No extreme restrictions, no bland meals. Your dietitian builds your plan around foods you enjoy, cultural preferences, and practical strategies for dining out, travel, and family meals.
Livea’s nutrition leaders bring years of experience to every client interaction. They don’t just hand you a meal plan — they teach you how to eat for your body.
As the Director of Nutrition at Livea, Beth plays a pivotal role in developing and implementing comprehensive nutrition programs. Known for her compassionate approach, Beth is committed to empowering clients with the knowledge necessary to make sustainable dietary changes.
Michele brings extensive expertise in clinical nutrition and personalized dietary planning. She works closely with clients to create sustainable nutrition strategies tailored to their unique metabolic needs, health goals, and lifestyle.
GLP-1 medications help you lose weight. Nutrition coaching helps you keep it off. Livea is one of the only programs that fully integrates registered dietitians into your medical weight loss journey — not as an afterthought, but as a core part of your care team.
When your dietitian and your prescribing provider work together, your nutrition adapts as your medication changes. That coordination is what prevents the rebound weight gain that plagues medication-only approaches.
Integrated care, not siloed treatments.
Coordinated care at every visit.
Your plan evolves with your body.
Every recipe in the Livea library is developed or approved by our registered dietitians. Balanced macros, real ingredients, and meals your family will actually want to eat.
Browse all recipes →
The meals, snacks and shakes from the Livea program, plus protein support and the daily basics.
Answer a few quick questions to see which Livea weight-loss path fits you. Not a diagnosis — just a starting point.
No. Livea does not require a rigid, pre-packaged meal plan. Your dietitian builds personalized guidance around your program, your metabolic data and the foods you enjoy, with a focus on realistic changes you can keep up long term.
No. Livea offers programs with and without medication. At your free consultation, the clinical team reviews your health history and goals and recommends the program that fits you.
Yes. Livea offers telehealth across Minnesota and Wisconsin, and most of your program can be managed virtually. Some services, such as InBody body composition scans, require an in-person visit.
Your consultation includes a health history review, an InBody body composition scan, a conversation about your goals and past experiences, and a program recommendation from our team.
It depends on your program. Your care team will outline your schedule at your first appointment, and your plan is adjusted as your progress and needs change.
Coverage varies by plan. Livea is doctor recommended and typically HSA/FSA eligible, and we accept HSA and FSA cards. Check with your provider to learn more about your coverage.
Your free consultation includes a 1-on-1 session with a member of our nutrition team. No obligation, no pressure — just a real conversation about your goals and how Livea's nutrition program can help.
